Strength 1: Exceptional head stability and balance throughout the entire swing, creating a consistent foundation for contact.
Strength 2: Efficient and connected swing with a direct bat path and good extension, allowing for solid, repeatable contact.
Improvement 1: Increase dynamic stretch during the load to create more separation between the hips and shoulders, which will unlock greater power potential.
Improvement 2: Focus on maximizing torque by consciously feeling the ‘stretch’ across the torso, turning a functional load into a high-energy one.