Strength 1: Excellent head discipline and posture throughout the entire swing, creating a stable foundation.

Strength 2: Maintains balance from start to finish and keeps hands tight to the body for a quick path to the ball.

Improvement 1: Focus on creating more hip-to-shoulder separation (torso separation) during the load to unlock rotational power.

Improvement 2: Improve front side control by keeping the front shoulder closed longer to prevent energy leaks and maximize kinetic sequencing.

Projectable Frame and Balance Point: The pitcher’s height (6’4”) provides excellent physical projection. He establishes a controlled and stable balance point at the peak of his leg lift, which is a strong foundation to build upon.

Adequate Arm Timing: The throwing arm gets into the proper high-cocked position on time relative to the front foot landing. This timing prevents excess drag or ‘late arm’ issues.

Lack of Hip-Shoulder Separation: The most critical area for improvement is the simultaneous rotation of the hips and shoulders. This ‘in-unison’ movement, also called ‘opening up early’, significantly limits the body’s ability to create and store elastic energy, reducing velocity potential.

Inefficient Front Side Mechanics: The front side is inefficient in two ways: 1) The glove-side pulls aggressively, causing the shoulders and head to fly open early. 2) The lead leg lands ‘soft’ and does not brace, causing energy leakage instead of firming up to facilitate energy transfer to the arm.

Lateral Head and Trunk Tilt: A significant tilt of the head and torso towards the glove side disrupts posture, balance, and sightlines to the target. This is often a compensation for trying to generate velocity with the upper body when separation is lacking.